Pen’sieve

Ok, I really have been ok with me eating and exercising, except for this week. Eating is fine but the gym? I’ve been once. So I’ll weigh in tomorrow morning and report on any changes, good or bad. I’m measuring once a month.

Did you know you can buy soy-nut butter at WalMart? It’s actually very good, the kids didn’t even know it wasn’t peanut butter. And that’s a huge compliment from a 6 year old. So I’m feeling a little smug eating the soy butter on my whole grain mini bagel and drinking my water. But now the coffee’s finished, time to give in to my addiction.

Well, I got my workout in today. 2 miles in 30 minutes. Then the CrossFit workout was 5 rounds of 15 15lb dumbbell cleans ans 11 50lb lat pullowns. In 26 minutes. I’m pooped. I did ok with eating, too, till I got to my bible study and bought a piece of rice krispy candy that was seriously almost as big as my head. And I ate. the. whole. thing! Boy, it was good, too. But I weighed in and measured so I know where I’m starting. I’ll update as often as I can.

‘Night!

p